When you visit Slimmer Secrets – please consider the following:

The Slimmer Secrets website contains opinions and thoughts, and links to other sources of information.

The tools and information on the Slimmer Secrets site are intended as an aid to weight loss and weight maintenance, and are not given as medical advice, and nor should they be considered as such.

For any important health or medical issues - you should be talking to your doctor - not taking the advice of an online website.

If you suffer from, or think you may suffer from, a medical condition you should consult your physician before embarking upon a weight loss and/or exercise regime.

If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms.

Any information listed on this site is for our own education and the education of others. It is not intended to diagnose, prevent, treat, or cure any disease.

The tools and information on the Slimmer Secrets site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.